Podcast: Head & Neck Alignment – Karina Grant

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Neck Alignment Group Process as separate mp3 file

Karina on Head & Neck Alignment

Original Interview

Q&A

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Head & Neck Alignment

SPECIAL OFFER FROM KariNA GRANT

Head and neck misalignment causes not just headaches and neck pain, but also many other issues that may surprise you!

Issues in addition to pain:

Puffiness in face and neck
Sagging face and neck skin and muscles
Balance, dizziness, lightheadedness
Sinus issues and infections
Eye and vision issues
Recurring infections and colds
Lack of energy and vitality
Thyroid imbalances
TMJ
Disturbed sleep
Nervous system imbalances
Emotional dysregulation

In her 17 years of experience, Karina has found that proper alignment of the head and neck reaches far more deeply than “just” relieving pain

When your head and neck are aligned you may find you WON’T:

Feel stiff, sore, or in pain when you wake up every morning
Toss and turn at night trying to find a comfortable position
Need a “pillow system” and constantly look for a better pillow or mattress
Feel worn out and run down all day
Need so many chiropractor visits
Feel like you have the weight of the world on your shoulders
Find yourself hunched over, staring at screens or slouching at your desk
Hate to see photos of yourself because your posture makes you look old
Feel like it’s only going from bad to worse

Head and neck pain healed

The past months had been a very stressful period for me and as soon as things were starting to ease slightly, I happened to stretch my arm out and injure my neck and shoulder and by the next day it was a lot worse and I was in quite a bit of pain when having to shift sleeping positions during the night. I also had very limited range of movement in my neck which made daily tasks difficult, in addition to the pain. Karina and I had a few sessions and even after the first, I was already able to sleep much more peacefully, with freedom to rotate positions in bed whilst sleeping and some flexibility had returned! The two following sessions only added to the healing and I’m so grateful to have come away feeling so calm afterwards too! What a blessing! No pain and full movement and flexibility have returned! ~ Joanna Gregory, London

In a few months Karina has done what no other therapist has been able to do in 34 years!

I originally contacted Karina in 2021. A car accident 34 years earlier had shifted my pelvis, causing me to limp and have constant pain on one side of my body. No therapist had been able to help me. Karina was lovely. She didn’t ask many questions. She only asked where the pain was, and then started the session. As she worked, I came to realize that my problems were not due to my accident, but to past emotional traumas. In six sessions over the following 2 1/2 months these traumas were released, one by one, and as this happened, my spine and my leg muscles began to operate better. Karina’s work is powerful. My 81-year-old body was shocked. I took Bach flower remedies to help it assimilate the changes. The result? I now use my leg and back muscles appropriately. My spine is straight, my limp has disappeared and my pain and stiffness are much reduced. In a few months Karina has done what no other therapist, in the US or the UK, has been able to do in 34 years. Thank you, Karina! ~ Thalassa Scholl, Writer UK

The HNA program addresses all of these issues!

Relieve headaches and neck pain by aligning cranial bones, nerves, and vertebrae
Reduce muscle stiffness and improve blood flow by de-calcifying muscles, ligaments, and nerves
Reduce facial puffiness by draining and strengthening lymphatics in the neck and face
Reduce neck sagging and restore lost height by lengthening and decompressing neck vertebrae
Boost energy through C7 vertebra balance, known as the "powerhouse of energy" in qi gong

Gain flexibility by restoring cartilage and fluid between vertebrae
Reduce facial sagging by strengthening and aligning fascia around bones, muscles, and connective tissue
Support vision health by nourishing optical nerves
Decrease chronic infection and breathe easier by improving drainage in sinuses and the inner ear
Balance your energy by aligning the throat chakra and tuning the other 6 chakras
Support hormonal balance by restoring endocrine glands in the head and neck area

Low energy, constant headaches gone - hair grew thicker!

Energy healing with Karina has healed me more than I had believed it could. I had very low energy and low moods, IBS (developed 5 years ago), Acne Rosacea (I was on antibiotics almost a year) and constant backaches and headaches. I also had an arthroscopy for a torn meniscus on my left knee 2 years earlier and suffered daily with a stiff achy knee since. After my first healing session my digestive discomfort vastly improved. Over the next few sessions Karina worked on my back and knee to great effect. I have not needed to visit my osteopath once since. Karina worked on my Liver to improve energy and cleared my Acne Rosacea completely. My quality of life has improved tremendously. I am more energetic and aware, and my moods are less intense. A pleasant surprise was the effect it had on my hair, which grew noticeably thicker and fuller. I highly recommend it! ~ F.W, London

When was the last time you felt a true sense of freedom in your head and neck?

Most people are walking around unconsciously tensing their head and neck.

When your neck or head hurts, it’s like a chain reaction in our body and mind. The nerves, muscles, and blood vessels in that area pass messages to our brain. These messages don’t just tell us we’re hurting; they also affect how we feel and think.

But picture this instead: the feeling of standing upright, with your head held high and your neck effortlessly supporting the weight of not just your head but also your thoughts and aspirations. It’s a sensation of liberation, a moment of harmony between body and mind that allows you to move through the world with confidence and grace

You’ll notice not just physical symptom relief but also:

Feel open to life now that you are no longer weighed down by discomfort
Feel more grounded, happier, and smile more easily
Feel in a better mood more often and have increased mental clarity
Have the energy for daily life AND engaging in your favorite hobbies
Feeling refreshed because you now have the energy to enjoy a stroll in nature
Feel more free in your thinking and deep feelings of inner peace

Intense headaches gone

I am having sessions while I am on chemotherapy. One of the side effects was intense headaches with only two sessions with Karina. My headaches were gone.

‍ The sessions with Karina also helped my body to speed up my healing and get great results on my treatment in such a short time

After each session I feel at peace with myself, very energized and empowered. Thank you

~ Maria Figueira

Back brace gone

Dear Karina, you asked me to update you on how I’ve been following our session a couple of weeks ago. Well, it’s been quite amazing! My lower back pain, and much of the muscle tightness around that area and in my buttocks has almost completely gone. I am no longer wearing my back brace and feel so much stronger and more flexible in that area. Thank you and best wishes. ~ S.D

WHY THE HNA IS SO AMAZING

RESULTS - Feel your head release decades worth of tension and the weight of the world release in your neck too. Skip needing to know exactly where the issue is. Listening to the HNA audios and group calls will do the job!
TIME - Each mp3 is purposefully short: 10-15 mins. You can play one a day on a rotation, or set it up so all play each day.
CONVENIENCE - You can turn the volume down to the minimal audible range so that it will not interfere with your daily living. The audios need to be on the minimal audio setting, but that can be below the normal hearing range, such as a setting of 1 out of 10. You can play them on your computer whilst working, relaxing, or sleeping.
AFFORDABLE - One single payment will gain you lifetime access to these invaluable audios!

Lower back pain from bulged disc and bunions totally gone

I came back to seek Karina’s help again due to ongoing pain on my lower back. I have a bulge on my second lowest disc and this has been giving me a lot of problems lately. I was in pain every day and my back was so weak that it felt like it was going to go at any time. Karina had successfully helped me eight years ago with my bunions so I decided to ask for her help again. I had four sessions with Karina this time round to help me with my current problem. I am now totally pain-free and my back feels much stronger! Thanks to the healing, I can now do mundane things that I couldn’t do before without pain. I highly recommend Karina as she is incredibly talented and she has once again given me the healing needed to be pain-free!! Thank you, Karina, so much!!! ~ Marina Maccormack, Teaching Assistant England

How the HNA program works

Karina has worked extensively with healing structural alignment since 2005. She has encoded the exact same frequencies into the elements of this program that have provided clients great relief in her one to one sessions.

These HNA frequencies are specifically intended to align your head and neck – and most importantly to maintain this frequency.

This special program will free up the energy across all your energy bodies in the head and neck area.

Terrible burning pain and stiffness gone

Several neck injections did not take the pain away – the healing did! The week leading up to the first time I met Karina was undoubtedly the scariest and worst week of my life. It began with an unusual amount of clicking in my left knee, which developed quickly into a terrible burning pain. It then became completely stiff and restricted in movement. Within 4 days, the symptoms had worsened and spread to the entirety of both legs, hands, fingers, wrists and arms. I WAS BARELY ABLE TO WALK! so stiff, I couldn’t bend my legs. in a situation where I felt I was very close to needing a walking stick. I remember getting on the tube, and restraining myself from crying the whole journey. feeling something eating away at my legs, experiencing something truly awful happening. My legs were so sensitive to touch that I feared every person walking past in case they accidentally knocked me. Every night when I barely slept, I wished so hard that I’d wake up the next morning back to normal and it was all just a bad dream. It didn’t happen. It was my mum who somehow stumbled across Karina – MY HERO! She convinced me to give it a try. I willingly agreed, even though I was unsure of what to expect, and a session was booked! All I can say is KARINA GRANT CAN GRANT YOUR WISHES! I’ll put it very simply. I was barely able to walk up the stairs on the way up to her flat. After the 60-minute session… I WAS LITERALLY RUNNING DOWN THE STAIRS. And as soon as I got home the music went on and I was dancing around like a child in a playground! ~ Joanna G, London – Style Director

Karina’s clients also reported how playing her mp3s helped family members…

I forgot to mention that I’ve had a lot of compliments about how I look since I started your healing program, from people I haven’t seen for a while. My husband is also looking better and his walking has improved. He also seems happier. We are continuing to listen to the most relevant audios. ~ Joanna G, London – S.Y, USA

My husband has really benefited from listening to the audios too. I have found that he has a new bounce in his step, is more present with me and is more laid back than in years. This has been a real bonus for us both. ~Isla

Hi Karina, Belinda (note: 15 yo daughter, names changed) said that she feels that she can hold her shoulders back in a position that she has never been able to do before which is brilliant!

I have noticed a difference in the way she is. She seems to be happier and full of life. She is really keen to exercise which is great for me as I have to go with her! It used to be a real struggle to get her out but now she really looks forward to it.

Belinda struggles with relationships with people her own age for some reason. She really gets on with them and thinks of them as friends but for some reason people treat her quite badly, you know like leaving her out and stuff. She seems to be more confident now and definitely has a spring in her step and seems more positive. Also she suddenly has friends around her who are behaving like friends! Love ~ Cathy

Herniated disc of 13+ years healed, colitis gone, hip pain gone

Not only that, Karina has cured a herniated disc in my lower back that has troubled me for the last 13 years. I keep expecting the familiar pain to come back, but nothing. I had a colitis flare up and all my lab test results came back normal, showing no inflammation at all! Pain in my hip – cured. I had a nickel allergy that had been bothering me for six months. It just cleared up on its own. It’s like my body is learning to get back to balance, all thanks to Karina! ~ S.V

The HNA program is revolutionary in that you will effortlessly unlock and unravel your head and neck pain. As you listen to the specific frequencies in these audios you will literally feel tension melt away, tightness loosen, bones align and feel more space to move freely. Body freedom is an amazing feeling and the frequencies in these audios are created to literally melt what has previously felt locked in.

Reclaim that sense of freedom and vitality that comes from proper head and neck alignment!

PACKAGE A

10 MP3s
3 Recorded Group Calls
90 Days of Remote Healing
Optional: Add your Household

DESCRIPTION: Body freedom refers to the ease and range of movement in your entire body. Through energy healing, we can send specific frequencies to relax muscles, enhance joint flexibility, and improve overall body alignment. This promotes better movement and reduces discomfort.