Podcast: Burn Fat with The Decrees – Nidhu B Kapoor
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Nidhu on Burn Fat with The Decrees
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Burn Fat with The Decrees
SPECIAL OFFER FROM Nidhu B Kapoor
Workout with words! The one-second tummy tuck and easy fat burning using words
When you are NOT burning fat, you find you...
- Keep putting on weight despite your efforts
- Have a perimenopausal and menopausal pregnant belly that won't budge
- Hide under loose clothing because you feel embarrassed about your body shape (and still that belly shows)
- Regain any weight you do shed very quickly
- Know you are emotionally and stress eating but can't help yourself
- Don't count wine as food when tracking what you eat
- Find yourself hoarding things at home, unable to let go or organize
- Feel unsafe being smaller or more attractive due to past experiences
You might experience symptoms like ...
Physical
- Bloating
- Fatigue
- Stiff, tight, tense muscles
- Over drinking or underdrinking water
- Social isolation
- Famine or feast behavior
- Genetic fat patterns
Emotional
- Chronic anxiety
- Unresolved anger and hatred
- Controlling or numbing out
- Guilt around eating
- Fear of judgment
- Shame spirals
Mental
- Feeling demotivated
- Procrastination
- Memories of food and money trauma
- Body judgments and shame
- Feeling stressed and pressured all the time
- Hoarding tendencies
- Cluttered home
The Magic of Words
The fact is that the body is not just the temple of the soul and the procreator of our family line, it is also a container of every thought, feeling, situation that has happened to us. Combined with the fact that most of us gain weight (and have muscle shrinkage) as we age, our weight has much more to do with what we have gone through and less to do with what we eat!
A stressed, traumatized, pressurized body cannot be in the best shape or size as a healing, healthy body (nor can it have the same amount of energy or motivation). What we need is recovery that doesn’t take too much time, effort (or new gym clothes!) and can be done anywhere, anytime!
Words have more power than we realize and the spoken word has that much more power! Words can create or destroy and even a simple punctuation mark can change the outcome of a sentence! This magic of words is ancient and understood in songs, mantras and hymns and The Decrees are based on this potent understanding.
Imagine instead noticing you
- Feel lighter! (The first step to shedding weight)
- Have looser fitting clothes
- See reduction in inches/cm around your waist and belly
- Develop a firmer core and muscles
- Reconnect to your body with love and appreciation
- Have more energy throughout the day!
- Are more organized and productive
Real Results From Nidhu's Clients
10 lbs dropped, inflammation gone, tummy tighter. ~ H. N.
Eyes cleared up,then flat belly, back straightened, belly button pulled in, ~ Jeanine E
Favourite solitaire ring fits after 5 years of not being able to wear it ~ Bijaya M
Paunch gone completely, waist even smaller, feeling much lighter, nerve pain, brain fog, heavy head, pressure on head healed ~ Kulpreet K
Lost weight around belly even husband noticed, eating less without intent ~ Vladana D
Stomach bloating down, feeling much lighter ~ Magenta
Belly tightening, feeling like walking and moving, procrastination over ~ Rita K
I’m 1.5kgs (3 ½ lbs) less than last week, waist smaller, more defined curve in back waist, belly flatter, feeling slimmer and muscular, body returning to youthful shape ~ Allison
Belly looks flatter and feels tighter, body feels sore like been in gym for hours, full of motivation and energy ~ Diana
Years of hoarding cleared out after second session, couldn’t stop cleaning, feeling light and good ~ Kriti S
Clothes fitting better, more energy, feeling calmer overall ~ Katie Faucett
Transformed from bitter negative person into positive person, legs and palms less heavy, shed some inches ~ Biks K
Why Nidhu is the perfect expert to help you
-
Having gone through peri-menopause and menopause and the body challenges that it presented, she wanted something quick, easy AND energising! And she found it!
Through her personal experience with weight struggles, Nidhu discovered the powerful connection between emotional safety and weight retention. Her approach addresses the root cause of why the body holds onto weight as protection, offering a solution that works with your natural rhythms with very little time required..
Here's how to work with Nidhu to Burn Fat with The Decrees
4 Levels of Fat Burning MP3s
4 Group Calls
Private FB Group
Private Telegram Group
Items 1-4
4 Levels of Fat Burning MP3s
MP3 - 1hr 14mins
PURPOSE – Burn fat and increase digestive powers through three progressive levels of sound frequencies.
DESCRIPTION – Along with muscle awakening and strengthening, fat burning is an important daily routine in weight reduction, especially for older bodies where fat becomes thick and stubborn and metabolism slows down. These four MP3s with The Decrees and fat burning sounds are four levels of fat burning and increasing digestive powers and it is best to go through them sequentially one week at a time. The fourth week onwards, you can stick to level 3. You could feel warm and sweaty as you hear them and if it makes you uncomfortable, play it on mute. They are best either on an empty stomach or an hour after eating and they can be heard sitting, standing, walking or lying down. It is highly recommended to combine it with the weight reduction mudra and the 1 second Tummy Tucks!
ENERGIES – The Decrees and fat burning sounds.
Items 5-8 Four Group Calls
Tue, Nov 25, 2025, 10:00 AM ET (your time here)
Tue, Dec 2, 2025, 10:00 AM ET
Tue, Dec 9, 2025, 10:00 AM ET
Tue, Dec 16, 2025, 10:00 AM ET
Tue, Dec 2, 2025, 10:00 AM ET
Tue, Dec 9, 2025, 10:00 AM ET
Tue, Dec 16, 2025, 10:00 AM ET
Four Group Calls - Weight Release: Feeling Safer & Safer
Recorded and replay provided + excerpted mp3 of clearings at end
PURPOSE – Clear the unconscious need for protection that causes weight retention.
DESCRIPTION – Whatever you believe the reason to be, all weight is about protection. The more unsafe, insecure, anxious, nervous we feel, the more padding the body puts around us. If you have tried everything and it’s a battle to shed weight or keep it off, the answer lies 100% in feeling safe to be slimmer/attractive/feel good about yourself and on our four calls we will begin to clear this consciously, subconsciously, unconsciously! Just taking care of that makes the fat start melting off because the body feels safe without the padding.
Keep in mind that it is not us that keeps the body alive, it is the body that keeps us alive – whatever shape or size you consciously seek or desire, if the body does not feel safe to be that, it won’t happen and if it does, it won’t be sustainable. Our calls are designed to change that, with each call calming down the amygdala, hypothalamus, stress responses and increasing the level the calm and safety in the body
If you want to go faster, go alone. If you want to go further, go together. If you want to go faster & deeper, be part of The Decrees group! Magic happens when we get together with the same intention and goal – the energies amplify 1000 times over the number of people in a group and in a project like weight reduction, we do best when we have a community that keeps us on track. Our calls tap into the power of group energies with The Decrees and our 1 Second Tummy Tuckers!
ENERGIES – Group energies with The Decrees and 1 Second Tummy Tuckers
Exclusive Telegram Group
Daily reminders and practice notifications for DelightFULL Detoxing
Exclusive Facebook Group
Private Community Support
I Love Decrees PDF
Introductory Guide – PDF
Learn the fundamentals of how The Decrees work for transformation.
PACKAGE A
4 Levels of Fat Burning MP3s
4 Group Calls
Private FB Group
Private Telegram Group
- 4 Levels of Fat Burning MP3s
- Four Group Calls - Weight Release: Feeling Safer & Safer
- Private FB Group
- Private Telegram Group
SPECIAL OFFER
$169
OR
PACKAGE B
Includes Everything in Packages A PLUS
30 min 1:1 Private Session with Nidhu
You can work on anything – chances are it will be connected to weight!
It is better to not record as most of it will carry releasing energies of toxins, trauma and abuse.
PACKAGE B
30 min Private Session with Nidhu
4 Levels of Fat Burning MP3s
4 Group Calls
Private FB Group
Private Telegram Group
- 30 min 1:1 Private Session with Nidhu
- 4 Levels of Fat Burning MP3s
- Four Group Calls - Weight Release: Feeling Safer & Safer
- Private FB Group
- Private Telegram Group
SPECIAL OFFER
$224
OR
What Nidhu's Clients are Saying...
DROPPED 10 LBS, INFLAMMATION GONE, TUMMY TIGHTER
I have dropped 10 lbs! So much inflammation Gone, All Gone. My tummy feels great and is getting tighter now. I feel amazing getting compliments. SO Grateful for The Decrees ~ Hureya Naybkhil
BEAUTIFUL FLAT BELLY, GASSY DISCOMFORT GONE
Nidhu, you suggested that I discontinue yogurt to help my eyes. They were watery, puffy and with mucus … I did an enema to flush the colon. Now, after the call yesterday, I woke up with a beautiful flat belly. The energy moved through my whole body. My back straightened. My belly button pulled in. I feel very clear. Very powerful!!! The energy was so strong I had to deep breathe through it. Body very warm. I felt like my entire self shrank In a good way. My torso is long and strong. The gassy discomfort is gone. I will continue to do the water, warm up and decrees. Thank you so much for the work that you do ~ Jeanine E
COULD FINALLY WEAR MY SOLITAIRE RING AFTER 5 YEARS
My favourite solitaire ring was given by my husband 10 years ago. For the last 5 years, I could not wear it. I have been doing Workout WITH Words and it has fit my ring finger today! ~ Bijaya M
NO PAUNCH! WAIST SMALLER, FEELING LIGHTER
My paunch is gone completely! And my waist is even smaller! Am feeling so much lighter, my nerve pain, brain fog, heavy head, pressure on head got healed! I am feeling light bright right and and LOOKING FORWARD for a healthy life! ~ Kulpreet K
EATING LESSER NATURALLY AND FEELING SLIMMER
Thank you Nidhu! I only listened once during the call and never had time to go back to it… but I need to tell you, even though it’s 2am that I think I shed weight around my belly! Even my husband said so! And I eat less without intent. Weight is not my main concern at the moment, but I felt the amazing power of your healing ways, and I am grateful for every good that comes with it! ~ Vladana D
BLOATING DOWN WITH JUST SAYING WORDS
I’m feeling much lighter. I’m a small 1/2 Asian woman. But my stomach was always bloated and unhappy. This is healing it. And I feel better ~ Magenta
BELLY TIGHTENING
Belly tightening, feeling better, feeling like walking and moving ~ Rita K
BELLY FLATTER, WAIST SMALLER, ALL OVER SLIMMER
I’m hugely grateful that I am moving to healthier habits by taking time to prepare meals for myself! Super grateful my energy levels are definitely rising!! I still get fatigued BUT I am able to more and more every day!! Did the one second workout on arms flabby bits today Got distracted and now one is a little sore and muscular!! The results are mind boggling!! Am feeling as though fat is released around kidney area. Waist is smaller!! More defined curve in back waist. Belly flatter! Feel all over slimmer and muscular – I am already 1.5kgs less than last week!! Woohoo. My body is returning to youthful shape! And can sense it “smaller” and taller!! Sooooo grateful ~ Allison
MY BELLY LOOKS FLATTER AND FEELS TIGHTER, FULL OF MOTIVATION
Made my turbo charged slimming water and wrote my intention The Decree way, listened to the replay, did 5 workouts, went for a walk and also did some exercise, just because, i feel so motivated and full of energy and my belly looks flatter and feels tighter My body feels sore, like i have been in the gym for hours! ~ Diana
HOARDING OUT, WEIGHT RELEASE IN
I hate to admit how I have been hoarding over years. In the washroom, in the kitchen, in the house, my husband’s old clothes, my old clothes – not only did I not want to take them out, I didn’t seem to have the energy either. After just one session, I began to move about more but it was after the second session that I just couldn’t stop cleaning. I transformed! I have taken out years of stuff and I can’t tell you how light and good I feel! It’s amazing, it’s magical! ~ Kriti S
MORE ENERGY & LOOSER CLOTHES
I am feeling calmer overall, I have some more energy and I feel that my clothes are fitting me better. I have noticed that I am burping often and it makes me feel even lighter! ~ Katie Faucett
FROM BITTER AND NEGATIVE TO POSITIVE, SHED INCHES
I have transformed from a bitter negative person into a positive person who is now telling others to be positive! It’s such a good energy and space to be in that now my work is to clear the fears and worries of becoming like that again and these fears and anxieties are also just a matter of time to leave now! My legs and palms would get so heavy in the clearings but now they hardly do (I think I have shed some inches too!) The past, present, future work Nidhu does has to be tried – it is the greatest manifesting tool I have come across! ~ Biks K
PACKAGE B
30 min Private Session with Nidhu
4 Levels of Fat Burning MP3s
4 Group Calls
Private FB Group
Private Telegram Group
- 30 min 1:1 Private Session with Nidhu
- 4 Levels of Fat Burning MP3s
- Four Group Calls - Weight Release: Feeling Safer & Safer
- Private FB Group
- Private Telegram Group
SPECIAL OFFER
$224
OR
PACKAGE A
4 Levels of Fat Burning MP3s
4 Group Calls
Private FB Group
Private Telegram Group
- 4 Levels of Fat Burning MP3s
- Four Group Calls - Weight Release: Feeling Safer & Safer
- Private FB Group
- Private Telegram Group
SPECIAL OFFER
$169
OR
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