Jo on Youthful Posture & Movement
Original Podcast with Cranial Vertebra Energetic Alignment
Q&A with Neck and Shoulders Energetic Tension Release Group Process
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You can download the original podcast and the separate Cranial Vertebra Alignment Group Process Mp3 click here.
Youthful Posture & Movement
SPECIAL OFFER FROM Jo Fernandes
Feel young again when you walk, move, sit, and stand with ease and flow!
When you have aged posture and movement, you may notice ...
- Feeling like an old lady because it’s so hard to get up off the floor, maybe even making groaning sounds
- Sitting at your computer, shoulders and back rounded (but with every intention of sitting up straight, just forgetting)
- Varicose and spider veins forming
- Bruising and discoloration for seemingly no reason
- Feeling like you are shuffling around instead of walking, due to joint pain and stiffness
- Touching the walls or furniture to stabilize, especially at night, because you have episodes of dizziness, disorientation, or weakness
- Simple things like lifting a kettle now require two hands due to shoulder issues
- Wearing slipons because you have difficulty tying shoelaces, either it’s too uncomfortable to reach them or because of injury to arms or hands
- Sleeping in a chair at night because you can’t lie down all the way
Symptoms you may experience...
Physical
- Rounded/caved in shoulders
- Hunched back
- Shoulder pain / Frozen shoulder
- Bloating
- Facial swelling
- Neck and Back Pain
- Joint pain, stiffness, and degeneration
- Lack of Energy
Emotional
- Fear
- Disappointment
- Betrayed by body
- Anger
- Shame
- Blame
- Self-Judgment
- Judging Others
Mental
- Nothing sounds fun
- Lack of confidence
- Lack of motivation
- Lack of self worth
- Irritability
- Depression
- Grief
- Self-Criticism
- Flexibility and Longevity: A large-scale study involving over 3,000 middle-aged individuals found a significant link between flexibility and longevity. Participants with greater flexibility tended to live longer, highlighting the importance of maintaining flexibility for overall health. Rolling Out
- Posture and Self-Confidence: Adopting upright or expansive postures can enhance self-confidence and mood. Research indicates that such postures produce more significant effects on self-perception than other forms of embodied feedback, like facial expressions. Good Medicine
- Screen usage and pain: 72.6% of university students who use smartphones reported neck or shoulder pain. Plos One
- Knee Pain: 58% of women over 50 report knee pain, increasing with age. Knee replacement industry is estimated at $11 billion JKMS
What if instead you could find yourself...
- Walking with a spring in your step, giving off youthful vibes
- Naturally standing and sitting straight, without having to think about it all the time
- Moving with full range of motion in my shoulder/knee/ankles without pain
- Getting down on the floor and popping back up, never taking that for granted again!
- Not needing to take ibuprofen or acetaminophen anymore because your headaches and neck pain are gone
- Fitting in clothes much better and waistband isn’t bothering you because bloating and inflammation is gone
- Walking the dogs further and my knee doesn’t hurt
- For the first time in a very long time or ever, having vitality and a zest for life
THE BETA-TEST
11 people tested just THREE of the tracks for 4 weeks and shared with us what they noticed. These were the Feet, Knees, and Neck & Back. Keep in mind this is just a small part of the program and only for 4 weeks. Here’s what they reported back:
- 100% reported improvement in an average of 26 areas
- 100% of testers who had the following issues reported improvement:
- Neck Pain
- Back Pain
- Foot Numbness / Neuropathy
- Foot Swelling in Feet / Ankles
- Tight Hamstrings
- Tight Calves
Here are highlights the beta-testers reported...
See full reports at end of page
I noticed a big difference especially in my toes (I’ve had hammer toes all my life which really started to straighten). ~ Antje S.
I twisted my knee badly the week before and by day 12 I walked upstairs like there was never a problem. It would usually take 8 weeks. ~ Margaret C.
I was so surprised when I kneeled at church it wasn’t so hard to get up. ~ Antonia G.
The stiffness has significantly improved. ~ Gayle D.
I had twisted my ankle several months ago and did physical therapy. I got more out of this month of listening to MP3’s than I did out of the physical therapy. ~ Barb B.
My legs and feet are no longer swollen. ~ Antonia G.
The inflammation I had in my ankle is gone. ~ Eva S.
My spider veins were less noticeable and then the varicose veins also were less noticeable. ~ Chreanne M.
I had a hard time when walking at work and not much motivation. Now my feet are not swollen and in pain. ~ Beronica G.
My motivation for moving and even exercising is back after a long time. My breathing difficulties are much better, almost gone. ~ Vladana D.
I noticed I sleep better which is a big surprise. ~ Eva S.
We asked our testers what SURPRISED them...
Definitely more energetic, starting applying for jobs after months of inactivity. Even when I didn’t feel physically well I started finding pleasure in cooking and housework, as well as became inspired for reorganizing, planning, and dealing with issues which are not resolved yet. ~ Vladana D.
My sister has been contacting me more. People in general have been more considerate and polite around me. ~ Margaret C.
It just feels great to be able to move with more flexibility. ~ Antonia G.
The MP3s really energized my daughter, who in the winter preferred hobbies at home while sitting, and she started moving more outdoors again. Her back problems also improved – she had bad posture with a tendency to scoliosis, hunched shoulders. She now stands more upright and is more willing to cooperate with the exercises, which she previously refused to do. ~ Jana J.
My husband is 88 and every time I put the Neck and Back Mp3 on he would start rotating his neck. He has arthritis in his neck and has limited movement. I did not tell him what I was playing on low. ~ Chreanne M.
My husband and I seem to be getting along better or maybe since I am feeling better I don’t feel the need to battle over small things. ~ Barb B.
What makes the Youthful Movement & Posture program unique?
Biomechanics – deep understanding of body dynamics through hands-on work for 25 years
Anti-inflammatories – energetic anti-inflammatories to reduce excess Cox-2 enzymes causing pain and swelling
Epigenetics – identifying and removing causes of epigenetic changes to allow body reverse them
Bioenergetics – finding the imbalances in the biofield and clearing and restoring them
Collagen Types 1-28 – energetic frequencies of all types of human collagen to repair and restore joints, connective tissue, and muscles
Cymatic Frequencies – a commutation of five frequencies that are cell specific, designed to restore the original blueprint of that specific cell
Why Jo is the perfect expert to help you
Many have achieved remarkable recoveries from conditions deemed incurable by conventional medicine – including Noel who fully recovered from paralysis from the neck down, a young woman who healed from a coma and multiple organ failure, and others who overcame hypertension, long-standing lymphedema, weight struggles, and signs of aging.
My own healing journey has deepened my understanding and commitment to this work. I’ve personally overcome significant health challenges including psoriasis, multiple pulmonary embolisms, and uterine cancer.
I specialize in working in the quantum field, conducting Quantum Space Activations that operate at both particle and wave levels. By accessing an individual’s quantum field, I can read their unique energetic blueprint, identifying root causes of health and life challenges. Through these activations, I help restore the frequency information of cells and tissues to their original, optimal state.
My approach is holistic, working with Light frequencies, Sound frequencies, Color therapy, Magnetic fields, Biochemical and biomechanical systems, plasma fields and more. I engage at the molecular level with electrons, protons, photons, phonons and other particles to facilitate profound transformation and healing.Here is how Jo can help you restore your youthful posture and movement…
8 MP3s
3 Live Group Calls
Frequency Layers in the MP3s
- Mental body - psychological clearing thoughts
- Etheric body - balance blueprint of the physical body
- Spiritual body - soul field, soul purpose
- Biochemical body - balance our biochemistry - e.g hormones,
- Rhythmic body - balance all rhythms in the body eg breathing, heart
- Structural body - regenerate structures of cells, tissues, nerves, bone, fascia, blood vessels, lymph, ligaments and tendons
- Energetic body - balance energy field
- Astral body
- Sacred geometric shapes - cube, cone, sphere
- Thoughts, feelings and emotions
- Colour therapy - turquoise, indigo, violet, magenta, gold, silver, copper amongst others.
- Cymatic frequencies (relevant to area)
- Flower essences
- Light Frequencies
- Homeopathic colour frequencies
- Ancestral, karmic and Past Life patterns clearings
- Energetic anti-inflammatory for reducing excess Cox-2 enzymes
- Energetic frequencies of 28 types of human collagen for repair, regeneration, and youthening
Feet
MP3 - 12:09 mins
PURPOSE – Relieve foot pain, swelling, and discomfort so you can step forward with confidence.
DESCRIPTION: Our feet are highly complex structures with 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and 200,000 nerve endings. Together, these components enable walking, running, balance, impact absorption, and weight-bearing.
However, the foot is prone to injuries, such as repetitive strain and trauma, as well as conditions like arthritis, bunions, infections, and plantar fasciitis, all of which cause pain and reduce mobility.
Our feet also reflect emotions like anxiety and fear, even when hidden by a smile. Cutaneous mechanoreceptors in the feet play a critical role in detecting pressure, force, and vibration, essential for balance, posture, and gait.
Neck & Back - Sitting All Day
MP3 - 12:09 mins
PURPOSE: Realign neck to restore neck mobility and restore back posture and relieve overall pains
DESCRIPTION: The working environment has changed drastically since lockdown, with many people continuing to work from home without the support of ergonomic chairs. This has led to poor posture becoming a widespread issue.
On top of that, the rise of addictive scrolling on phones has resulted in what’s now commonly referred to as “Tech Neck” syndrome. This condition causes the upper back to hunch, creating a hump that throws the body out of balance. Over time, this hunch can lead to back pain, a compromised walking pattern, and body misalignment.
It’s time to take steps toward feeling more youthful, improving posture, and regaining a better, healthier New version.
Knees
MP3 - 12:09 mins
PURPOSE: Reduce Swelling and realign knee position to relieve pain.
DESCRIPTION: The knee joint is the biggest joint in our body. It connects our thigh bone to our shin bone. It helps us stand, move and keep our balance. Our knees also contain cartilage, like the meniscus, and ligaments. Since lockdown there has been a steep rise in knee problems. Knee pain can be caused by heavy physical activity, lack of use, injuries such as sprains or strains, sitting in a constrained area or sitting on knees for a prolonged period. The frequencies in this mp3 target all the areas of the knees to bring them into balance and improve your stride.
Head
MP3 - 12:09 mins
PURPOSE: Realign Cranial Bones to relieve headaches and reduce puffiness in face and restore facial symmetry.
DESCRIPTION: Poor posture is a major cause of headaches and neck pain, as slouching increases pressure on neck muscles and the head. Forward head posture is especially common, with each inch the neck shifts forward adding about 10 lbs of strain.
Over time, improper head alignment can affect facial symmetry, including the neck, cheeks, nostrils, and jawline. Maintaining good posture helps balance spinal muscle tension, supporting both facial health and appearance. Poor posture can also contribute to jowls, marionette lines, and a double chin.
The frequencies in this mp3 energetically reminds the head of its natural alignment to optimise posture.
Legs
MP3 - 12:09 mins
PURPOSE: Eliminate leg pains and tightness and restore balance.
DESCRIPTION: The lower leg consists of two bones: the tibia and the smaller fibula. The femur, or thigh bone, connects the lower leg (knee joint) to the pelvis (hip joint).
Leg muscles support movement, balance, and weight-bearing. The upper and lower leg muscles work together for walking, running, jumping, and foot movement. The calf muscles—gastrocnemius, soleus, and plantaris—help with these actions and assist in pumping blood back to the heart.
Legs can also reflect emotions. Stress, fear, confidence, and even joy may manifest in the feet and legs. Decision-making and life direction can be symbolized by leg movement, with hips guiding, knees choosing, and ankles embracing the process.
Tight hamstrings may indicate a lack of grounding or security, while calf muscles react differently to fear and anger. Inner thigh tension is often linked to vulnerability, impatience, or trust issues.
The frequencies in this mp3 help balance the energetics of the legs to optimise gait.
Shoulders
MP3 - 12:09 mins
PURPOSE: Restore range of motion and reduce pain from frozen shoulder.
DESCRIPTION: Tightness in the shoulders is a common response to stress and anxiety, part of the body’s “fight or flight” mechanism. Emotions like anger, fear, and anxiety often increase tension in the upper body, reflected in expressions like “carrying the weight of the world on your shoulders.”
Shoulder pain can symbolize emotional burdens, unexpressed feelings, or difficulty letting go of responsibilities. Spiritually, it may indicate carrying others’ problems, which can hinder their growth. The left shoulder is often associated with feminine energy, intuition, and unresolved emotions.
Posture, overuse, prolonged sitting, and poor sleeping positions can also contribute to shoulder tension. Addressing both physical and emotional factors can help relieve discomfort.
The frequencies in this mp3 energetically balances all aspects of the shoulders.
Arms and Elbows
MP3 - 12:09 mins
PURPOSE: Straighten arms and reduce elbow pains like tennis or golfer’s elbow.
DESCRIPTION: The upper arms often hold tension related to fear, discouragement, and a lack of strength to take action. The forearms tend to store tension around goals and fears of inadequacy.
Emotions strongly influence the arms. Upper limb sensations are most noticeable in emotions like anger and happiness, while sadness is often linked to decreased movement.
• Upper Arm: Associated with discouragement, hopelessness, and feelings of powerlessness, anger, or disappointment.
• Lower Arm: Connected to restlessness, fear of failure, insecurity, and apprehension.
• Elbows: Linked to frustration, anxiety, and depression.
The elbow is a hinge joint formed by the humerus, ulna, and radius, with cartilage covering the bone ends. The arm’s main bones are the humerus, radius, and ulna.
The frequencies in this mp3 brings the energetics of the arms and elbows into postural balance.
Telomeres
MP3 - 12:09 mins
PURPOSE: Lengthen telomeres which promotes wellbeing and longevity.
DESCRIPTION: Telomere shortening is linked to chronic stress, negative emotions and overall psychological distress. Specific emotions and psychological states associated with shorter telomeres include: depression, anxiety, fear and trauma, loneliness, anger and hostility, hopelessness and pessimism
The frequencies in this mp3 work to balance the negative to restore joy, gratitude, and a sense of purpose which are associated with longer telomeres and slower cellular aging.
FAQs about Jo’s mp3s
The following are general guidelines. If your inner guidance is directing you to listen to the mp3s in a different way, please follow that advice (except don’t listen while driving etc). Click the toggle button to expand each answer as needed.
The mp3s are sounds of nature as the carrier frequencies and the energies are encoded silently as layers on top of this.
When you first start listening to these MP3s start with them in the order they are set out. You may listen to each one once or twice a day.
I would listen to all the MP3s in order first and then you can choose the one that resonates with you with your issues.
After you have completed the initial instructions you can play any mp3 of your choice for a day or several days.
After you have seen results you should continue listening to the track/tracks for at least another week. After this you can pause for a week and then listen for another week. After this you can return to these after three weeks and continue monthly or after every six weeks. If you feel drawn to listening more often please do so.
You can listen to the tracks on the lowest volume, not silent.. from the beginning.
You can play these at anytime while you are going on about your daily tasks. Please do not listen to them whilst driving.
You can actively listen to the live calls in part or whole once a week for two weeks. After this you can incorporate them into your daily listening on low volume.
Items 8-10 Three Live Group Calls
Call 1: Full Body Posture Alignment
Thur, Apr 24, 2:30pm ET (your time here) - will be recorded and replay link provided
PURPOSE: We’ll pull all the pieces together from the mp3s and after positioning the diaphragm to enable proper breathing, we’ll posturally align the whole body
DESCRIPTION: The diaphragm is a key muscle that connects breathing with overall body function. It separates the chest and abdominal cavities, influencing posture, spinal stability, and organ function. Its movement impacts the lungs, heart, and digestive system, while also affecting core muscles, pelvic floor function, and circulation. In this call we will be addressing the diaphragm and its functions on the overall body, diaphragm & pelvic balance, apposition zone and crura.
We will be doing Activations and Unique Breath Exercises.
Call 2: The Youthening Cocktail
Thur, May 1, 2:30pm ET (your time here) - will be recorded and replay link provided
PURPOSE – Balance hormones and body chemistry for motivation to move with ease and confidence improved posture.
DESCRIPTION: Chemicals, neurotransmitters, and hormones work together to signal and regulate changes across our body’s systems. Each of these chemicals carries a unique signature that we can recognize. By understanding their influence, we can gain insight into both helpful and unhelpful patterns, empowering us to shift our internal chemistry rather than being at its mercy. We will do visualization and other exercises and activations, to restore balance and create positive change.
For example Testosterone improves strength and therefore gait and move with confidence, oxytocin relieves muscle tone and thus improves posture, managing cortisol levels to reduce stress and stop getting uptight will release body tension so it can move freely. And others for motivation, vitality, energy, flexibility, so the body can move with ease and joy and maintain good posture.
Call 3: Q&A and Mini Healings
Thur, May 8, 2:30pm ET (your time here) - will be recorded and replay link provided
This final group healing session is devoted ENTIRELY TO YOU!
Jo will offer an individualized mini-healing for each participant to clear out the residual issues that continue to show up. When Jo works with individuals during this session, EVERYONE that listens will receive the healing. That means every single mini-healing in the call is also an individualized mini-healing for YOU! All you need to do is say YES and be open to receiving. This is a not to be missed opportunity!
PACKAGE A
8 MP3s
3 Live Group Calls
30 Days Remote Healing
9 MP3s
- Feet
- Neck & Back - Sitting All Day
- Knees
- Head
- Legs
- Shoulders
- Arms and Elbows
- Bonus: Telomeres
Group Calls
- Call 1: Full Body Posture Alignment
- Call 2: The Youthening Cocktail
- Call 3: Q&A and Mini Healings
SPECIAL OFFER
$169
OR
PACKAGE B
Includes Everything in Packages A PLUS
45 min 1:1 Private Session with Jo
Supercharge Your Healing with A 45-Minute Session with Jo!
One personal session with Jo Fernandes is a profound, life-altering experience. Now available is an opportunity to DIVE DEEP into your unique body system and all that needs to be healed to transform ALL areas of your health.
Picking up from the work accomplished during your first session, Jo deploys her unique ability to tap into strange fields and virtual particles that momentarily exist in space but have never been considered in healing before. This unique ability facilitates Mega Healing.
Grab this amazing opportunity while available and get a personal session with Jo. Go deeper and experience changes you didn’t think were possible!
Note: Sessions are recorded and emailed to you.
PACKAGE B
45 min Private Session with Jo
8 MP3s
3 Live Group Calls
30 Days Remote Healing
- 45 min 1:1 Private Session with Jo
8 MP3s
- Feet
- Neck & Back - Sitting All Day
- Knees
- Head
- Legs
- Shoulders
- Arms and Elbows
- Bonus: Telomeres
Group Calls
- Call 1: Full Body Posture Alignment
- Call 2: The Youthening Cocktail
- Call 3: Q&A and Mini Healings
SPECIAL OFFER
$219
OR
What the beta-testers had to say...
lifelong hammer toes straightening
Over the first few days I didn’t notice much difference, but then the results kicked in and I noticed a big difference especially in my toes (I’ve had hammer toes all my life which really started to straighten). And my back pain improved as well. ~ Antje S.
spider and varicose veins better
The first thing I noticed was that my spider veins were less noticeable and then the varicose veins also were less noticeable. After the group call I found myself correcting my posture especially when walking but also when sitting. Shoulders back and down was happening without thinking about it first. Thank you Jo and Aimee. ~ Chreanne M.
twisted right knee healed in 12 days
I was invited to listen every day to Jo’s MP3’s for knee, feet, neck & shoulders. A week prior to this I twisted my right knee walking home from work, it flooded with pain and I felt my knee cap move. I hobbled home and then just couldn’t move it. The 2nd day of listening to these recordings I had a boil erupt on my knee cap, it came up very quickly to a head. Prior to my injury and this eruption, I had been feeling angry, physically unsupported. I would say I had a lot of tears, difficult dreams but by 12th day of listening the pains and restriction in my knee just left. I walked upstairs like there was never a problem. With this new awareness I am making good progress in regaining my mobility, instead of letting my fears hijack me. Thank you. ~ Margaret C.
swollen painful feet healed, hunchback better
I was so surprised and excited because my feet were not swollen and in pain. I had a hard time when walking at work and not much motivation. Now my feet don’t hurt and I feel like I’m walking straighter. I couldn’t wait for break time to sit down and now I still want to sit but I’m not in pain. One of my coworkers told me last year that I was walking looking down with a hunch back. So I asked her this weekend if she noticed anything different when I walked and she said that I did not have the have the hunchback like before that there was still a little bit not like before. I felt so good when she said that. ~ Beronica G.
standing up easier, swollen feet, legs, back pain gone
I could not believe that when I kneeled at church it wasn’t so hard to get up. Also the hunch back that I had was not as bad. I had less fat on my back and felt better posture.I feel stronger and I was able to help my daughter get up when kneeling. I am feeling so much better. My legs and feet and no longer swollen and I no longer have the back pain It is easier to get up. ~ Antonia G.
old ankle injury better, motivation to exercise
I have an old issue with the ankle which has been broken into five pieces 15 years ago, and never restored it’s normal mobility. The change is visible, but also, at the beginning of the tester program it was cracking any time I was making circles with my foot, and after only three times listening to feet mp3 it stopped. In general, my movements are easier, my motivation for moving and even exercising is back after long time, tolerance for exercise is improved, my breathing difficulties are much better, almost gone. ~ Vladana D.
easier movement, posture upright
I played knee and feet more during the day – I felt very light legs, easier walking and movement. This was enough to make me feel that my posture was more upright and I felt like solving more demanding tasks of the day. I also went outside more, but unfortunately the weather was very freezing. I replaced longer walks with more regular exercises at home before going to bed, which are also getting longer for me. ~ Jana J.
toe and wrist pain gone
I can jump at the gym with more ease with my knee and also my right toe used to hurt due to the toenail growing inwardly and pinching my skin. There is no more pain on my right toe. There was pain on my left wrist and now it is gone. ~ Susan L.
recent twisted ankle much better (where PT didn't help)
So in December I had twisted my ankle very badly and it was swollen like a baseball with limited range of motion. I had done physical therapy for mobility purposes but it remained enlarged. So I started the MP3’s the beginning of February and it is one month later. I can now see the bones and it is not painful to the touch. I got more out of this month of listening to MP3’s than I did out of the physical therapy. I did feel some intense achiness in the evenings after listening to the MP3’s but I feel that it was the healing happening. My neck/back seems to be less painful and I haven’t had any headaches since beginning to listen a month ago. ~ Barb B.
ankle inflammation gone, sleeping better
The inflammation I had in my ankle is gone. I noticed I sleep better which is a big surprise. ~ Eva S.
posture better without trying
I noticed my spine and pelvis area “self-correcting” posture without me having to think/focus on it. Both while sitting in office chair and while lying in bed. ~ KM
sciatica, hip, knee pain gone
There have been some interesting changes. Such as the stiffness has significantly improved. The pain in my left knee has eased so much that it may ache once in a while. My feet would hurt some times when walking and now their pretty much pain free. My back issues, i.e. sciatica and left hip pain are no more.
Before I started using the MP3’s I was dealing with pain in different areas of my body. You get used to theses aches and pain, thinking this is what happens when you get older. Some days would be good and other days there would be an ache or pain in certain areas of the body. I have to say there was improvement in the knee, hip and feet. Also I would catch myself adjusting my posture, whether I was driving, sitting or walking. I became aware of how my body was aligned. All in all there was definite improvement. ~ Gayle D.
And related results from previous clients…
PAIN FREE, BREATHING DEEPLY, DIGESTION IMPROVED
Jo is an extraordinary intuitive healer, and my family and I are incredibly blessed to have connected with her. Her ability to accurately identify and address issues is beyond belief, and the results she produces are both swift and transformative.
During one of my personal healing sessions, Jo intuitively identified that several of my physical issues, particularly those affecting my breathing and digestion, were directly linked to my posture.
After releasing multiple layers of trauma, we addressed several physical issues with remarkable results, including those affecting my lungs, heart, intestines, pelvic floor, bladder, uterus, ribcage, diaphragm, neck, shoulders, hips, legs, knees, and ankles.
I gained mobility in my neck, shoulders, and spine, allowing me to move freely. For the first time in a long while, I could hold my body effortlessly, feeling as though I was walking on air. That night, I slept deeply and peacefully, and upon waking, I was pain-free, with no more stiff neck or back, and still breathing deeply. My digestion has also improved, which is a significant relief.
I feel as if I have been given a new lease on life, and for that gift, I will always be grateful to Jo and her healing work!
~ Melissa S.
My frozen shoulders opened up after a few minutes with Jo’s work!
I suffered for several years with vertigo/vision issues, stiff sore muscles, frozen shoulders, skin issues including eczema, fungal infection.
Within a few minutes after Jo worked on me, my frozen shoulders opened significantly and have remained open. My muscles have softened, fungal cleared, vertigo, vision issues and eczema are reducing.
When Jo is working on me I feel energy move throughout my body and spontaneous movement occurs through spine and muscles. I feel the energy open through the core/central channel and I take huge breaths feeling my lungs open.
Jo has surprising knowledge of and insight into emotional issues that feel so close I would not think to even mention them and yet when she brings them up, I realize they are significant and important to bring awareness to. Jo is quite perceptive and has provided me with more awareness of my blocks to opening, moving and flowing more flexibly. I feel more integrated and connection throughout my system in general.
~ Cathy
Bloating of 40 years much better, knee pain of 10 years gone
I worked with Jo to help me with my bloating and my body felt twisted hence my knee was hurting. I experienced this bloating for about 40 years and the twist for about 10 years.
Since working with Jo, the bloating is much better, I feel lighter and my clothes are not as tight. I am delighted that my walking gait has changed, and my pelvis is now moving correctly and is no longer blocked which means I feel much straighter and my pelvic muscles are not as tight on my right hand side. I feel much more natural now when I am walking so I can walk the dogs further and my knee doesn’t hurt. Jo is very genuine, kind and generous and hugely talented and I wholeheartedly recommend her. ~ HelenLIFE TRANSFORMED FROM BARELY WALKING AND CONFINED TO APARTMENT
I was reaching the end of my 5th decade and ageing very fast. I had Rheumatoid Arthritis in my hands, poor deteriorating eyesight and terrified that I was going blind like my mother. My body was very frail, I could barely walk, and was more or less confined to my apartment. Suffice it to say I was in a very bad place at the time so was very much drawn to this healer and her latest package. Having invested in numerous packages in the past years with no results and in debt, I was skeptical, but went with my gut instinct. It paid off!
Now my life has transformed and I am enjoying being my ‘true self’, and using all my gifts. For the first time in my life I have vitality and a zest for life. My genetics are no longer holding me back. I am very grateful to Jo and would highly recommend her if you are struggling with any health issue. ~ MT
FEELING POSITIVE ABOUT MY FUTURE WHILE HEALING FROM MULTIPLE SCLEROSIS
I was diagnosed with Progressive Multiple Sclerosis in 2016, I first presented with optical neuritis in 1996. Through the advancement of PMS I also have Fibromyalgia, IBS and depression, cognitive thought problems, plantar fasciitis, golfer’s & tennis elbow in both arms, trouble with my vision in both eyes, muscle weakness and spasms especially my legs, intercostal muscles ( muscles between my ribs) spasms in my back and shoulder/ neck. Bladder not emptying, constipation or diarrhoea. Fatigue. I lost all my confidence, self worth, self esteem and self respect. I also had some cysts. After trying pharmaceutical products to no avail and the bloody awful side effects I chose a holistic approach.
My walking is gradually improving, I no longer take sleeping tablets. The muscle spasms have improved greatly. The pain is at a level that I can live a more fulfilled life now. Hooray !!! I have a great outlook on life now as I no longer have depression or cysts. I started to feel better mentally within a few days. My walking improved along with my cognitive abilities. I noticed the improvement in my bladder and bowel as some nights I don’t feel the need to urinate. I’m feeling very positive about my future now. Thank you 
I would wholeheartedly recommend Jo as a fantastic healer to all my family and friends. I only have Gratitude and respect for Jo’s amazing gifts. ~ Lynn Y.
I passed my vision test and kept my ability to drive!
I passed my vision test and kept my ability to drive! A combination of very high myopia and cataracts threatened to end my driving career. Those living here in the mountains need a car to get to work and to shop for essentials, so I had to improve my eyesight. I worked with Jo for several weeks and easily passed the vision test this time. Very grateful.
After lifting a heavy potted tree, I awoke the next morning to back pain that traveled all the way down my arm to a numb pinky. It was persistent and very wearing. I thought my excellent chiropractor would quickly fix the problem, but he didn’t and said to keep working with Jo. I did and saw great improvement, and the injury continues to heal. I’m very grateful and strongly recommend contacting Jo to get actual results in your healing. ~ Nan
HUSBAND SAID HOW UPRIGHT MY POSTURE WAS, FACE GLOWING, AND YOUNGER
I requested treatment from Jo as I was in constant pain in my hamstrings for over two years and could barely walk. I was on countless pain killers that didnʼt work and doctors said they couldnʼt do anything to alleviate my pains. Since October 2021 to the present day I had eleven falls. A fall about 6 weeks ago caused my left wrist to fracture which is still painful. Generally my hands are weak and I often drop things. I also have shoulder pain and difficulty lifting my right arm. I was diagnosed with Cervical C5/6 and C6/7 and lumbar L5/SI spondylosis. Iʼve also had repeated TIAʼs as a result of extractions of most of my upper teeth 3 years ago which made my jowls sag and also affected my memory.
The session felt so good, I felt that everything was unwinding as if I had emerged out from my chrysalis and came back to life. After that, I was standing more upright and completely pain free in my legs, shoulder and wrist immediately after the session and have been for a few days now. I can also lift my right arm and am walking better and further.
I also noticed there was a remarkable lift in my face after the session. To my delight when my husband got home from work, he remarked how upright my posture was and how my face was glowing and also said how younger I looked. I am a young 60. Definitely an added bonus
I recommend Jo to everyone who is struggling. She is an extraordinarily talented healer. I have worked with so many. She is thoughtful and caring and has a wealth of knowledge. ~ Louise CesaCAN MOVE FREELY AFTER 7 YEARS OF SEVERE PAIN
I had been in a head on car accident with my son back in 2016. We both ended up having emergency surgeries.
My son Andrew had lumbar spine surgery and I had two knee replacements. I had severe pain, nerve and muscular pain. Since working with Jo I have been able to move freely and have become more flexible. But, mostly is the confidence my body has build back in working with Jo. I had many fears and that has been removed.
For 7 years I suffered severe pain. Every cell in my body was in pain.
Your anxiety, depression and fear will leave when you use the practice of clearing and Jo Fernandes send you this light of joy to live life again. I am a witness! ~ Julianne S.
NOW CAN RAISE ARM ABOVE HEAD AND NO PAIN
I had suffered the inability to raise my right arm for almost a year. Caring for others had taken its toll. I was in a position where I was becoming unable to carry out day to day tasks comfortably and pain at night gave me restless sleep. I was suggested by a family member that I try out Quantum Healing as they had found treatment from Jo very beneficial.
After my first session with Jo I noticed almost immediate changes. I was able to move my arm more freely. After a couple of days after therapy I was able to raise my arm above my head and the pain had disappeared. One of the other things that had improved was the ability to use my right thumb again. I am now able to pick up things easily and to use my hands to knit, sew and hand spin once again.
I can’t tell you how much Jo has helped me. I heard myself laughing yesterday and even in all this rain, it feels as if the sun is in my heart again. I hadn’t realised how unhappy I had become. Xxx ~ SandieResults in my breathing is remarkable after lung at only 50% capacity
Recently having had tests and a CT scan on the NHS for breathing problems I was informed my diaphragm under my left lung had pushed up into my lung (possibly caused by a fall some time earlier ) and my lung was only working at fifty percent capacity, and there was no treatment or drugs that could help, it would not get any worse and I just have to live with it.
Having discussed my problem with Jo she has worked the diaphragm back down and the consequent results in my breathing is remarkable. This is just one example of Jo’s remarkable work. ~ RQ
PACKAGE B
45 min Private Session with Jo
8 MP3s
3 Live Group Calls
30 Days Remote Healing
- 45 min 1:1 Private Session with Jo
8 MP3s
- Feet
- Neck & Back - Sitting All Day
- Knees
- Head
- Legs
- Shoulders
- Arms and Elbows
- Bonus: Telomeres
Group Calls
- Call 1: Full Body Posture Alignment
- Call 2: The Youthening Cocktail
- Call 3: Q&A and Mini Healings
SPECIAL OFFER
$219
OR
PACKAGE A
8 MP3s
3 Live Group Calls
30 Days Remote Healing
8 MP3s
- Feet
- Neck & Back - Sitting All Day
- Knees
- Head
- Legs
- Shoulders
- Arms and Elbows
- Bonus: Telomeres
Group Calls
- Call 1: Full Body Posture Alignment
- Call 2: The Youthening Cocktail
- Call 3: Q&A and Mini Healings
SPECIAL OFFER
$169
OR