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Congratulations on taking action to begin to build a healthier self-esteem and confidence. To start retraining the voice in your head to be your cheerleader and supporter. To build an amazing relationship with YOURSELF.
Click on the book to download your copy.
I am excited for you to begin your journey. You will also receive a few emails to encourage you and to share some advanced techniques you can implement once you get the hang of the basic technique. It’s like sticking your leg up when doing downward dog. 
Yay you!
Ciao,
Aimee
PS. You will also receive the link via email in case you close this window.