Spring 2026 Topics – Insulin, Mitochondria, and Nervous System
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The world is overwhelming by design. Every headline, crisis, and spike of panic is engineered to exhaust you, because exhaustion creates poor health and apathy. But everyday people are waking up, and we are winning.
Awakening requires a return to the original spiritual architecture of humanity. As sovereign beings, we are being summoned to reclaim the Divine Feminine—the Sophia within us all. Now, that wisdom wants to return – to heal, to activate, to restore what has been missing.
The Sophia Codes are a living transmission of Divine Architecture Restoration. Each month, we unlock a new layer of your spiritual blueprint, rebuild what was disrupted, and activate what has always been yours.
Through Sophia Codes and Activations, along with her other healing modalities and gifts, Jo helps you reconnect to your Divine Blueprint, strengthen your energetic sovereignty, restore your spiritual architecture, activate wisdom and clarity, and reawaken the Sophia within. This isn’t just healing the body, these are transmissions and energetic upgrades to restore all that your original blueprint enables you to be.
I am now on track to making $100,000, my hair has grown back thick and healthy, I am moving into a new beautiful home. ~ Sara S.
Within a few minutes after Jo worked on me, my frozen shoulders opened significantly and have remained open. ~ Cathy
For over 8 months I was experiencing severe pain in my right elbow and in my left shoulder and upper arm. After about 2 weeks, I was no longer in pain AT ALL! ~ C.O.
My face would swell up almost daily for almost 50 years. Within a few weeks of my session with Jo my face looked/looks amazing, and I now love having my photo taken. I feel reborn! ~ PB
I got severe bloating and belching and had regular episodes of diarrhea for over a year. All my symptoms went away. ~ Tony
I have to say that my gut is the healthiest and happiest it has ever been, I now almost don’t even know I have a gut and the psoriasis is now all but gone. ~ Lissa
I was diagnosed with Progressive Multiple Sclerosis in 2016. My walking is improving, I no longer take sleeping tablets, the muscle spasms have improved greatly, I no longer have depression or cysts. I never thought that I would start to feel like the old me. ~ Lynn Y
I was having a severe histamine reaction one evening and the itching was uncontrollable. Within seconds of playing the sleep MP3 I felt so calm, the itching now turned to sheer bliss! I had had the best sleep ever! ~ Sue
I worked with Jo for bloating I’d experienced for about 40 years. Since working with her, I feel lighter, my clothes are not as tight, my pelvis is now moving correctly and my knee doesn’t hurt. ~ Helen
I landed a position making $10K more than what I was asking for! ~ K. Jackson
After a few weeks of group sessions for Leaky Gut I started to experience comfort in my belly. My weight is gradually reducing with no effort, bad habits dropped away, and my finances are changing. ~ Phillipa
I have been suffering from multiple chronic infections and autoimmune disorder throughout my life. My immunity has significantly improved and my oversensitivity decreased. ~ Jana
I was struggling with my business as orders were not coming in. Within a week, orders flooded in one after another, I even surpassed my target for the year in just months. ~ Anita
My diaphragm had pushed up into my lung and my lung was only working at fifty percent capacity with no treatment available. Over a three week period Jo worked the diaphragm back down and the results in my breathing is remarkable. ~ R.Q.
I had to catheterise twice daily for the rest of my life or face kidney dialysis. Jo did some processes and shortly after, a hospital scan confirmed that my bladder was ’empty’. The consultant was lost for words, basically said that I was nothing short of a miracle and I did not need to be catheterised for the rest of my life! ~ Julie P
My breathing was instantly better, and issues with my heart that were occurring daily, decreased to weekly, then monthly, and now hardly ever appear. ~ Vladana
Continuous Momentum – Daily support prevents healing progress from fading between sessions
Affordable Total Support – One low monthly price replaces multiple expensive practitioners
Sophia Codes Integration – Ancient healing wisdom combined with quantum energy healing
As a researcher in neurology and neuroscience and bioenergetic scientist, I dedicate my work to developing innovative tools that help individuals overcome physical, mental, emotional, and spiritual challenges.
My devotion to working with fascia and the extracellular matrix, the extraordinary network that bridges the physical body and the esoteric self, has allowed me to witness profound transformations in my clients. Many experience deep emotional shifts, including improved mood, reduced irritation and anger, less fear and worry, and a renewed sense of joy, confidence, and emotional resilience.
These emotional changes often ripple outward into physical rejuvenation: strengthened immunity, restored vitality and youthfulness, balanced weight, enhanced relationships, and a greater overall quality of life. Many of my clients have experienced remarkable recoveries from conditions once considered “incurable.” These include restoration of mobility after paralysis, recovery from organ failure, and profound improvements in hypertension, long-standing lymphedema, gut issues, chronic weight imbalance, and even visible signs of aging.
As humanity moves into the 4th density, more advanced tools and strategies are required to support the collective shift from darkness into light. A year ago, I received powerful codes and activations, the Sophia Codes, which are already supporting hundreds of people as they learn to navigate this new energetic landscape.
My work is deeply personal as well as professional. I have personally healed from psoriasis, multiple pulmonary embolisms, and uterine cancer. These experiences, combined with my scientific and energetic training, ground my commitment to guiding others toward lasting transformation, vitality, and self-mastery.
Third Sunday of Month - 1pm ET (your time here) - will be recorded and replay link provided
PURPOSE – Every month you and the Sophia Code community will join Jo for energetic healing and support on the topic of the month. You will receive support at whatever level you need for that topic. First 3 month topics are as follows (each quarter Jo will announce the following 3 mos).
Sun, Aug 16, 2026. 1pm ET (your time here) - will be recorded and replay link provided
PURPOSE – Energetically recover from the long-term effects of cortisol imbalance and stress on energy, sleep, weight (visceral fat), and overall wellbeing and encourage inner balance and resilience
DESCRIPTION – In this nurturing, healing call, we will explore the powerful mind–body connection and how chronic stress and elevated cortisol, which is common in peri and menopause especially, may be associated with symptoms such as brain fog, burnout, adrenal fatigue, feeling “wired but tired,” low energy, disrupted sleep, and emotional imbalance
The session includes guided healing techniques and energy alignment practices to help you recover, build resilience, and reconnect with a greater sense of wellbeing.
Benefits
Sun, Sep 20, 2026, 1pm ET (your time here) - will be recorded and replay link provided
PURPOSE – Support healing, mobility, comfort, and energetic balance in the hands, wrists, and elbows. Reconnect with ease of movement, strength, confidence, and motor control.
DESCRIPTION – This gentle healing call is dedicated to the hands, wrists, and elbows — areas that often hold tension from daily activities, work, technology use, repetitive movements, and emotional stress. We will use Sophia codes and activations, healing, energy work, breath awareness, and restorative practices to encourage relaxation, circulation, flexibility, and a deeper sense of connection with these important parts of the body.
Benefits:
Sun, May 17, 2026, 1pm ET (your time here) - will be recorded and replay link provided
PURPOSE – Gently regulate and rewire the nervous system, reconnecting you to deep rest, peace, resilience, and restoration. Your capacity to receive change increases instead of being stuck in old patterns and loops.
DESCRIPTION – This month focuses on rewiring protective responses that keep the body in holding, bracing, or survival cycles. Lasting change happens when the nervous system feels safe to accept change.Chronic stress patterns are resolved. Benefits include:
This shift can feel subtle but creates the most sustainable transformation and supports lasting change for all healing. It can be a good idea to return to previous months that you
Recorded and replay link provided
PURPOSE – Set the stage for optimal healing for the whole year – reset your ur body, restore your energy, and rebuild your inner architecture to shift from survival mode into balance and vitality.
DESCRIPTION – Our bodies are overwhelmed by constant pressure, overstimulation, and stress that pushes our systems into overdrive. This class is a full-system reset—physically, energetically, emotionally, and spiritually. Through Sophia Codes, activations, and guided healing, Jo reboots every layer of your being:
Experience feeling lighter in your body, calmer in your mind, stronger in your energy field, clearer in your emotions, and reconnected to your feminine architecture.
ENERGIES – Sophia Codes & Activations, Somatic Unwinding, Energetic Clearing, Breathwork for System Reset, Grounding & Embodiment Tools, Full-Body Restoration Sequence
recorded and replay link provided
PURPOSE – Reconnect to your body’s natural ability to rest deeply through gentle nervous system regulation and Sophia activations.
DESCRIPTION – Stress keeps your body in alert mode even when you’re trying to sleep. This call uses Sophia Codes and activations to help you:
Walk away with a calmer nervous system, a quiet mind, a relaxed body, and the ability to experience deeper, more restorative sleep naturally.
ENERGIES – Sophia Sleep Activations, Nervous System Reset, Somatic Relaxation, Sleep Breathwork, Mind-Quieting Codes, Energetic Clearing
Starts on the 1st Day of Month after you Register
PURPOSE – Receive daily energy to support your healing and transformation and to amplify the benefits of the monthly calls
DESCRIPTION – Starting the first day of the month after you register, Jo will tune into the group daily and broadcast healing frequencies specific to what the group needs that day. These transmissions are sent each morning at 2:30am ET and work in your energy field automatically, you don’t need to be awake or do anything to receive them.
The healing addresses energetic blockages, releases emotional patterns, supports your nervous system, and enhances your body’s natural healing abilities.
Combined with the monthly live calls and Sophia Code activations, this daily support creates lasting transformation that deepens month after month.
ENERGIES – Quantum Field Healing, Sophia Code Transmissions, Daily Custom Frequencies, Energetic Clearing, Nervous System Support, Cellular Restoration
Complete the week before the month starts
PURPOSE – Get specific healing support for your most important issues each month AND share your wins for the previous month
DESCRIPTION – Each month you will be asked to complete a form asking you for your #1 concern that you want energetic healing for. This can be anything, it does not have to be related to the topic.
Jo will then include all the requests in the daily remote healing.
Complete the week before the month starts
PURPOSE – Get specific healing support for your most important issues each month AND share your wins for the previous month
DESCRIPTION – Each month on the same form you will also be asked to share any results/wins/benefits from the previous month. This has several benefits:
1) Keeps you focused on the positive things happening so you can include them at the end of the month!
2) By writing them down and sharing them, you make them more real to yourself and to the universe.
3) You then invite more results/wins in your life. Energy flows where attention goes! It’s a positive feedback loop.
PURPOSE – Gift the healing power of your monthly healing by including everyone under your roof OR gift it to one loved one who lives anywhere.
DESCRIPTION – Your household OR your loved one will receive all the daily remote healing transmissions and the energetic activations from the monthly calls without having to do anything or even know about it. You can choose to include your entire household (everyone living under your same roof, including pets) OR one loved one who lives anywhere in the world. Simply provide their name(s) after enrollment and Jo will add them to the healing field. This is your opportunity to share transformational support with the people (and pets) you love most.
Recorded and replay link provided
PURPOSE – Walk away with more ease around money, greater clarity and confidence, new opportunities opening up, a calmer nervous system, and a deeper sense of your inherent worth. When energy shifts, abundance follows
DESCRIPTION – If money feels stressful or blocked, you’re carrying old patterns that aren’t yours. This powerful bonus call uses Sophia Codes and Activations to help you:
ENERGIES – Sophia Prosperity Activations, Nervous System Money Reset, Emotional Money Healing, Energetic Abundance Codes, Wealth Identity Expansion
I am so lucky that I found Jo. I bought Jo’s first package and I received a pay raise after the private session! The energy clearing audios are very powerful and I continue to use them. Jo is very professional and caring. ~ Esther D
I cannot say enough about how my life has changed since working with Jo. The past year has been the most challenging one for me. On April 10th I had a session with Jo to address hip & back pain along with unshakable fear and worry about the unknown and of course MONEY! Jo reminded me to have faith and that something would turn up soon. Miraculously, on May 11th I landed a position making $10K more than what I was asking for! Jo has helped me go from struggling financially to manifesting an amazing job opportunity. I am eternally grateful for all the love and support Jo has provided me this past year. ~ K. Jackson
I was struggling with my business as orders were not coming in and I was getting seriously concerned. Consequently, as a result my health started deteriorating. I contacted Jo and was in awe how quickly I regained my health and inner balance, but most astonishingly, within a week, how many orders flooded in almost simultaneously, I even surpassed my target for the year in just months. She advised me not to focus on my business problems, but on getting my health sorted first. She revealed some deep seated patterns. I highly recommend Jo for any problems you have, health, business and life issues. ~ Anita
When you register, you can register for the
You can cancel at any time before the payment is processed for the upcoming period. There are no refunds. If cancellation is requested after the payment is processed, the cancellation will take effect for period after that.
On the 25th of each month, you will get access to the form to be completed for upcoming month, including what the #1 issue you want to work on and what your results/wins for the current month. These will all be compiled for Jo to review throughout the month to incorporate into the daily remote healing. Also you will get the link to add on a private session if you choose.
Save $30/month off regular price of $99/mo
Get one month free AND save $30/mo
Get TWO months free AND save $30/mo
I’m writing to let others know about Jo as I recently discovered her awesome healing work, and my life has been completely transformed!
When I met Jo 7 months ago I had gone from a successful business and home owner to being broke and renting a room in a house, from healthy and happy to having numerous maladies, pain, depression, and was completely lost. Through a series of circumstances, I lost my home, my health, my looks, and my money. My hair was falling out and I had no confidence or self esteem.
I began my healing journey with Jo and quickly found my way back to my true healthy and abundant self again!
I am now on track to making $100,000, my hair has grown back thick and healthy, I am moving into a new beautiful home in the location of my dreams, I feel great about myself and my life again! I highly recommend Jo to anyone ready for choosing health, wealth and joy in their lives! Thank you, Thank you, Thank you Jo!!! ~ Sara S.
For over 8 months I was experiencing severe pain in my right elbow and in my left shoulder and upper arm. The shoulder pain was dull yet strong that made it very difficult to sleep especially since I tend to sleep on my side. I would awaken several times through the night in agony and would have to sleep on my back with my arms straight at my sides from elbow pain. I was miserable. There was no reason given for what caused my pains except that I was suffering from “connective tissue disorder”. Doctors only suggested steroids which I refused.
I started listening to the mp3s for bones and also for teeth and after about 2 weeks, I noticed that my pain was so much better that I even started gardening (which I hadn’t done in years). Little by little my garden grew and after another 2 weeks (4 total), it occurred to me one day that I was no longer in pain AT ALL. I had forgotten all about it! I couldn’t believe it.
Aside from that, I had to get blood work done since my doctor was concerned that my calcium levels were too high and could be indicating osteoporosis. Over the past 2 years, my calcium levels had been around 10.2 to 10.4 which is out of range high. The latest blood test showed my calcium level was now 9.4, perfectly normal!
All this time too a toothache that had been bothering me suddenly stopped and I forgot all about that as well. Jo is truly an amazing healing facilitator and a sweet and caring woman. She is like none other. I was SO skeptical (since I am a Ph.D. scientist) and I am truly in awe of how she was able to help me. Her gentle nature made me feel so safe that it allowed the energies to be so effective. I also feel that I’ve become a calmer person as a result from working with her.
If you only follow one person, make it Jo Fernandes! ~ C.O.
When I first consulted Jo I had several health issues: my eyes, hormonal problems, not being able to walk properly amongst others. She has made me see that being open to energies around us can only bring positive change. Jo has a unique insight to tap into one’s psyche. Tunes in immediately and helps resolves issues. Wow oh wow! Such is her power!!
Last year, my dream business with an integral beautiful house came up on the market. I immediately viewed it and loved it, but could not possibly afford it, as with selling the present one, the shortfall was way beyond my means and impossible. I consulted Jo, who told me to believe that I would get it and we both set off working on this. Miraculously within weeks I was able to sell the small business and purchase the dream one and move in, against all odds!
Not long after that my son who was made redundant was able to secure another job.
I can’t express enough gratitude to Jo for the change she has made in our lives and to what we have achieved. Thank you Jo for your loving guidance and introducing us all to the wonders of healing energy and manifestation beyond all measure. ~ Nina
Jo’s infinite patience, unswerving support and persistence is finally making a difference. On a physical level she told me that my psoriasis, which I have suffered from since childhood, was a symptom of my leaky gut which I had no idea I had, despite battling for years against constant discomfort, dull headaches, nausea and tiredness.
Jo’s revelation got me researching and studying the condition and ultimately I have radically changed my diet. I have to say that my gut is the healthiest and happiest it has ever been, I now almost don’t even know I have a gut and the psoriasis is now all but gone.
My mental health issues, which also go back to my childhood, have been a constant challenge for me. I have never been able to open up as completely as I do to Jo. I can do this now because I feel safe with her. Jo is now a crucial and integral part of our lives and I feel extremely lucky and privileged that I was introduced to her. ~ Lissa
I suffered for several years with vertigo/vision issues, stiff sore muscles, frozen shoulders, skin issues including eczema, fungal infection.
Within a few minutes after Jo worked on me, my frozen shoulders opened significantly and have remained open. My muscles have softened, fungal cleared, vertigo, vision issues and eczema are reducing.
When Jo is working on me I feel energy move throughout my body and spontaneous movement occurs through spine and muscles. I feel the energy open through the core/central channel and I take huge breaths feeling my lungs open.
Jo has surprising knowledge of and insight into emotional issues that feel so close I would not think to even mention them and yet when she brings them up, I realize they are significant and important to bring awareness to. Jo is quite perceptive and has provided me with more awareness of my blocks to opening, moving and flowing more flexibly. I feel more integrated and connection throughout my system in general. ~ Cathy
I was having a severe histamine reaction one evening and the itching was uncontrollable. I was at my wits end and decided to play the sleep MP3. Within seconds I felt so calm, the itching now turned to sheer bliss! I Must have fallen asleep soon after. I woke up the next morning feeling so refreshed. I had had the best sleep ever! ~ Sue
I was struggling with TMJ pain for 20 years & dislocation from a surfing accident. I also had Ankle pain/ ligament damage post fracture following a serious fall 14 months ago when my ankle got trapped between some rocks.
Since Jo worked on my TMJ & ankle they’ve been a lot less painful and more stable. To my astonishment, I was sleeping better, and super relaxed. I would recommend Jo’s work to other people wholeheartedly 100% healer. ~ Liz T
I worked with Jo to help me with my bloating and my body felt twisted hence my knee was hurting. I experienced this bloating for about 40 years and the twist for about 10 years. Since working with Jo, the bloating is much better, I feel lighter and my clothes are not as tight.
I am delighted that my walking gait has changed, and my pelvis is now moving correctly and is no longer blocked which means I feel much straighter and my pelvic muscles are not as tight on my right hand side. I feel much more natural now when I am walking so I can walk the dogs further and my knee doesn’t hurt. Jo is very genuine, kind and generous and hugely talented and I wholeheartedly recommend her. ~ Helen
I suffered with digestive problems for most of my adult life. Things got progressively worse when I was rushed to hospital with an ulcerated duodenum. After the medical treatment I got severe bloating and belching and had regular episodes of diarrhea all of which went on for over a year. I had lost a lot of weight and my legs were swollen a lot of the time. Often the left side of my stomach felt like it was knotted and bulged out. I was in dire straits at that point as the medics were not able to do anything for me apart from give me medication, most of which made me feel worse.
One of my colleagues recommended me to Jo. After the very first session my stomach was the calmest it’s ever been since the surgery. I couldn’t believe it! I continued weekly sessions with her and four weeks later I could eat most foods with no consequences. All my symptoms went away, I feel I have got my life back. ~ Tony
I had an amazing and interesting session with Jo regarding a problem that I had for almost 50 years, where my face would swell up almost daily, and on some days my face would look distorted and uneven. Sometimes I would even have pain in my face, and at other times I was highly sensitive to face creams and make up. It was something I had struggled with my whole life, was often embarrassed about, and would avoid photos being taken of me. I thought it was my past ongoing sinus and allergies that started in my childhood. As Jo is a fascia healer I thought she would be perfect to help me with this issue and I was not wrong.
Jo ended up discovering that my still born sister’s energy had been stuck in my face since I was 2 years old, and I had also been carrying my mother’s pain of her death in my face. I was so relieved to finally know what was going on. Within a few weeks of my session with Jo my face looked/looks amazing, and I now love having my photo taken. The biggest added bonus was that immediately after the session I felt freer, more in control, so much more happier, less stressed, less conflicted and much clearer on what direction my life should go in. Also, since the session so much of my life and life decisions made more sense to me, and I was able to move on from the past leaving it behind me, and move forward into the present with much more excitement. I feel reborn!
I would wholeheartedly recommend Jo! Her compassionate, kind, gentle and sweet nature, and at the same time her assertiveness to see what is not right; together with her incredible gifts as a healer, and her deep knowledge of the human body and mind; is not only impressive, but also reassuring knowing you are in good hands with an ethical healer. ~ PB
I first came across Jo in April this year when she was offering support to clear Leaky Gut. Amazingly without much fuss or bother after a few weeks of group sessions I started to experience comfort in my belly. Since then I have had further support from Jo in a few areas of life and each time there has been a marked improvement. My weight is gradually reducing with no effort, bad habits have dropped away. The ways I deal with my finances are changing both on the level of spending and having a deeper understanding of money and its connection to the whole of me. Jo has incredible insight and gifts that she shares lovingly to produce lasting results. I have no idea how she does it. Only my knowing guided me to trust it and I have benefited enormously. ~ Phillipa
Through the absolutely amazing treatments I have received from Jo, I now have my life back after suffering from a serious health condition. This amazing lady has brought me back from a debilitating serious health crisis to where I love waking up knowing and experiencing a brighter outlook.
Jo has facilitated me in building my wealth through connecting with my guides and Angels.
I feel that I owe so much to this incredible lady as well as feeling extremely blessed that our paths have crossed. I know for sure that I wouldn’t be where I am now. I owe her my life and will always be indebted to her. Jo is one extraordinary gifted woman. ~ Lynn
I have been suffering from multiple chronic infections and autoimmune disorder throughout my life. In the last 6 years I have been dealing with Lyme disease.
With the Jo’s healing, my immunity has significantly improved and my oversensitivity decreased. Her scans are very accurate. She has always found the suitable solution for my concrete issue and strange symptoms. She helped me to open my heart and feel more joy and happiness. I really appreciate her loving approach. Jo has been a huge support for me (and my family) and the guide on the way to myself. ~ Jana
Jo is nothing short of a miracle worker. She understands energy and the human body like no other. She is committed to getting to the bottom of any issue or ailment and realigning you back to your Divine Truth. What Jo is helping me accomplish in my life is immeasurable.
She did a Life Mission reading for me and it confirmed everything I knew, but had been scared to step into. The shifts i’m making in my body, mind and life with Jo are incomparable to the 100s of other programs and healers I’ve worked with in the past. She is in a league of her own. Jo’s commitment to reconnecting you with your truth, life mission and your healthiest most radiant body health and wealth is next to none.
I’ve come to love and trust Jo like family and feel truly feel blessed to have her in my life. With Jo I feel so much more confident moving forward in my life in the ways I’ve always needed to. Because of her I’m more confident in who I am, and who I’m becoming. She is kind, loving, committed and I don’t hesitate to recommend her to absolutely everyone. She is hands down the best.
Working with Jo was easily the best decision I’ve made, and I am eternally grateful for her presence in my life. You will not be disappointed. ~ Elizabeth
I suffered with repeated infections in my bladder which were treated with antibiotics which didn’t work and I ended up having a nephrectomy in 2000. In 2013 the infections returned. In 2015, I was told that I had to catheterise twice daily and this would be for the rest of my life in order to keep my bladder healthy. If this didn’t work the next stage for me would be kidney dialysis.
In 2018, after three years having to catheterise twice daily, to my horror the infections came back with a vengeance and I had to increase the frequency to three times daily. By this time the allopathic drugs were also having a very detrimental effect on my health. To help myself, with numerous other health issues I sought alternative and natural ways. I tried spiritual healing at my church and then I found Jo.
In her session with me she did some processes and immediately I felt relief. Shortly after that I had another hospital appointment and a scan. To my great delight they confirmed that my bladder was ’empty’, but they couldn’t understand how? or why?
I negotiated with them and they agreed that I could stop catheterising for 3 months to check how many infections I would get during this period. After this time had elapsed, I met with the consultant who scanned me there and then. He was lost for words, basically said that I was nothing short of a miracle! He couldn’t fathom out exactly how this was possible but what he was sure of was that I did not need to be catheterised for the rest of my life and he couldn’t explain why?
This was a life changing moment. I just couldn’t stop the tears flowing. Thank you Jo. ~ Julie P
I had issues with my heart and shortness of breath, Jo magically cleared in this session. My breathing was instantly better, and gradually went back to completely normal, and issues with my heart (palpitations, skipped beat, pains) that were occurring daily, decreased to weekly, then monthly, and now hardly ever appear, and are much lighter.
On another occasion, she successfully helped me with different stomach issues, stubborn dry cough, concussion, neck pain, a strong throat pain on one side, for which the doctor sent me to the ultrasound that I never did because she healed it in one session, as well as many other physical and emotional issues.
I would absolutely recommend her work to other people wholeheartedly. I wish that everyone can get this kind of help. ~ Vladana
Diaphragm realigned – results in my breathing is remarkable.
Recently having had tests and a CT scan on the NHS for breathing problems I was informed my diaphragm under my left lung had pushed up into my lung (possibly caused by a fall some time earlier) and my lung was only working at fifty percent capacity, and there was no treatment or drugs that could help, it would not get any worse and I just have to live with it.
Having discussed my problem with Jo she has over a three week period worked the diaphragm back down and the consequent results in my breathing is remarkable. This is just one example of Jo’s remarkable work. ~ R.Q.
Before listening to the MP3s I felt that my body was not getting rest while sleeping. I wasn’t able to fall asleep quickly and now I can fall asleep faster and have more energy. I was also waking up more times at night to use the restroom or because any noise would wake me up. Now I don’t hear my Mom when she wakes up to use the restroom.
My body feels better and that makes me happy. I work 12-hour shifts on the weekends and walk a lot at work and before listening to the MP3s I would want to get to bed as soon as possible. Now I can rest and don’t feel like I need to be in bed. I was also able to release feelings about my Dad dying that I thought were gone. I cried so much and felt a big release.
Thank you so much, Jo!!! You are a kind, caring, generous and beautiful soul. Thank you for all you do for humanity and for being a blessing in my life. ~ Beronica
I was diagnosed with Progressive Multiple Sclerosis in 2016, also have Fibromyalgia, IBS and depression, cognitive thought problems, plantar fasciitis, golfer’s & tennis elbow in both arms, trouble with my vision in both eyes, muscle weakness and spasms especially my legs, intercostal muscles (muscles between my ribs) spasms in my back and shoulder/ neck. Bladder not emptying, bowel constipation or diarrhea. Fatigue. I lost all my confidence, self-worth, self-esteem, and self-respect. I also had some cysts.
After trying pharmaceutical products to no avail and the bloody awful side effects I chose a holistic approach. I have been suffering complex issues since 2010 and had to stop working in 2018.
My walking is gradually improving, I no longer take sleeping tablets. The muscle spasms have improved greatly. The pain is at a level that I can live a more fulfilled life now. Hooray! I have a great outlook on life now as I no longer have depression or cysts.
I never thought that I would start to feel like the old me (me before MS). I’ve started to socialize and enjoy meeting new people. My confidence is returning in my driving abilities which in turn has given me a lot more self-worth, improved my self-esteem and self-respect. I started to feel better mentally within a few days. My walking improved along with my cognitive abilities. I noticed the improvement in my bladder and bowel as some nights I don’t feel the need to urinate. I noticed an improvement with all my issues and I’m feeling very positive about my future now.
Thank you. I would wholeheartedly recommend Jo as a fantastic healer to all my family and friends. I only have Gratitude and respect for Jo’s amazing gifts. ~ Lynn Y
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