Bodies are amazing…BUT still…you might wonder:
- Why can’t I be happy with my body?
- Why have I struggled with my size / shape for years?
- Why do I crave “bad” foods?
- Why do I want to overeat?
- Or am I even overeating? I know people who eat more than I do, and somehow they are slim!
You could be in LIFELONG STRUGGLE or something that started because of a LIFE CHANGE like going through puberty, pregnancy, perimenopause, menopause, a severe illness or injury, getting a divorce, or just getting older.
You’ve probably tried so many diets (keto, paleo, WW, Atkins, vegan, raw, low-fat, high-fat, low-carb, many small meals, intermittent fasting, One Meal a Day, grain-free, dairy-free etc) and perhaps even saw some great results but then you…
- Gained some / all / more back
- Couldn’t sustain it either the foods were just no fun, shopping/prep time was overwhelming, wouldn’t work socially
- Your energy levels dropped
- You started getting sick more often
- Developed side effects that made it not worth it
You might have given up at this point, who could blame you! Nobody wants to fight a battle with their body their whole lives. Food is meant to be enjoyed! Life is meant to be enjoyed!
BUT… doesn’t extra weight lead to other health problems? My class reunion is coming up, my daughter’s wedding, I want to start dating… I really should try something.
So you read about the NEW science and the NEW fad and you go all in on that one. Lather, rinse, repeat!
Self-doubt, negative self-talk, frustration, stress – it’s a never-ending rollercoaster for people who struggle with body size.
But there is hope! You can figure it out, maintain it, and LOVE your body!
The key is to figure out the different pieces of the puzzle for YOU. You are unique, your body is unique, your life experiences are unique, your heritage is unique, there is no one EXACTLY LIKE YOU anywhere in the world.
And so there is no one diet or eating strategy or scientific study (and let’s be clear, most of them are created/publicized/tested on men) that is going to be a single magic key that fixes all of YOUR UNIQUE issues.
Some of your pieces will be cookie cutter off the shelf, some you will find and have to trim away the bits that aren’t for you and THEN it fits in your puzzle.
This Love Your Body event is about learning about the possible pieces, and choosing just the parts that are right for you.
And your puzzle is not just physical/food/activity related, it is also emotional, spiritual, and mental. It’s all mix and match. And evolving. What worked in your 20s likely doesn’t work today.
A little of this, some of that, and eventually you can get to a place where you:
- Enjoy eating, without guilt, feeling grateful for amazing food!
- Are drawn to the foods that are healthiest for YOU
- Enjoy your body and how it moves and feels
- Have energy to do the things you want
- Feel grateful to have been blessed with YOUR body
This is true body love, feeling gratitude and ease.
It won’t be filtered, photoshopped celebrity “perfect”, but YOU love it and that confidence will radiate from you.
Join us on this journey to finding your unique pieces of the puzzle
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Replays of All Experts New Year's Weekend
Robin Nielsen
Hormone Balance makes Weight Loss Easy
+ What you will learn
– Most health challenges we have are signals from our body and can be fixed
– Heal your metabolism and effortlessly lose weight and maintain it – no dieting- We are focusing on the wrong hormones – estrogen, progestorone are just minor players
– Focusing on the big players insulin and cortisol helps everything else balance itself
Deanna Hansen
Why We Gain Fat in the Belly
+ What you will learn
– Why we all gain belly weight as we age
– The role of the fascia in body size and aging
– 84% of weight is lost through the breath
– How to get started with reshaping the fascia for free
Joel Greene
Absorb Fewer Calories and Burn More Fat
+ What you will learn
– Gut bacteria that reduces calories absorbed and increases fat burning
– 20-second! exercise segments
– 6 Month Window after Weight Loss to lock it in or gain it back
– Low Effort High Reward strategies to be lean and healthy
Dr. Vera Tarman
Food Addiction
+ What you will learn
– How to identify if you are have signs of food addiction
– The #1 most important thing you can do if you think you might be addicted
– The stages of food addiction and where you might be
– How eating disorders can be symptoms of a food addiction
– Many free resources for helping whether you just have warning signs or are in Stage 4 Addiction
Carol Look
Is Your Weight Keeping You Safe?
+ What you will learn
– Identify the emotions causing unwanted eating
– End your cravings once and for all
– Eliminate causes of low self-esteem and boost your confidence
– Release stress and feel at peace every day
Dr. Ameet Aggarwal
Liver Toxicity Causes Weight Gain
+ What you will learn
– How your liver could be sabotaging all your weight loss efforts
– How trauma and family can be huge pieces of the puzzle in permanently reducing body size
– Incorporating homeopathy to release trauma – so easy!
– Other tools to start using today to make reducing weight easy
Mashhur Anam
Clearing Unconscious Programming
+ What you will learn
– How our parents, environment, media etc affect our weight
– The power on our unconscious mind of words we choose
– Experience a Cellular Detox energy healing process
– How to create health and change our body through energy
Nykki Hardin
Clarity through Cleansing
+ What you will learn
– Lose weight in all the right places
– Wake up ready to win the day and know you are unstoppable
– Clarity and motivation to take constructive action
– Detox your body without fasting, starving, or sacrificing your lifestyle.
Matty Lansdown
Intermittent Fasting for Women
+ What you will learn
– What Intermittent Fasting is
– Dirty Fast v. Clean Fast
– Adjusting fast for 28 day cycle
– Changing up your fast
Aimee Serafini
Live Finale Call
+ What you will learn
– Live interactive event – ask questions!
– PUFAs worse than sugar (in excess)
– Importance of reframing limiting beliefs
– What are your next steps?
Results from our experts...
**Note: Results can vary widely from person to person and should not be considered typical
Lost 80 pounds and my doctors are shocked
Darshana
A year ago I was fighting with overweight, depression, stress, divorce and so much more. Today, a year
later, I am a little under my goal weight, no more depression, stress free and happy to file for that
divorce. Your guidance has played so much in my life that it has changed me all around. For 25 years I
battled PCOS which I blamed and was never able to be happy but today with the way I followed you about lectures on the hormones and depression and how to eat, I’ve lost 80 pounds in one year. My doctors are all shocked to see my results and the only thing I can bring up is “Dr Ameet Aggarwal” I can’t stop talking about you.”
– Talking about Dr. Ameet
Reshape your body with Block Therapy
Results from Deanna's program
No Cravings, Immediate Results
K’Lynne Wagner
“I signed up for this group program and by the 4th call I was feeling amazing and loving it: so happy, clearer thinking and full of energy with no cravings. I didn’t really have a desire to eat which is not how I am. Usually food is all I think about. I was taking tyrosine twice a day, glutamine 3x’s a day and tryptophan 2x’s a day. Having an action plan and seeing immediate results was amazing!“
– Talking about Trudy’s Amino Acids Course
Lost 65 lbs and no more cane!
Nicole Daniels
“Through working with Robin, I have released almost 65 pounds – only 6 more pounds to my goal weight! The osteoarthritis in my knees is so much better that I’ve been able to walk without a cane for months now, work out on the elliptical machine, and walk more than 2 miles. My menstrual cycle comes like clockwork and it used to be MIA, and I now have good energy, much reduced hirsutism and my critical blood work markers like insulin, HSCRP, and Vitamin D have improved substantially. Feeling grateful, blessed and more-than-a-conquerer.”
– Talking about Robin’s Natural Hormonal Solution
Baby weight gone, more energy & clarity!
Summer Edwards
“Nykki’s Cleanse completely changed my life. I had twin boys and could never lose the baby weight. I completed the cleanse, lost 13 lbs. and continue to lose weight, have more energy, clarity, am more positive, and feel the BEST I have ever felt. It was easier than I thought! Nykki was an amazing coach through the journey and was readily available whenever I needed her. Thank you Nykki for introducing me to this lifetime opportunity, I am forever grateful!”
– Talking about Nykki’s 21 Cleanse
Get these FREE GIFTS when you register
Food for Self Confidence
Matty Lansdown
War of the Hunger Hormones
Dr. Vera Tarman
Healthy Cravings
Swap
Nykki Hardin
Healing the 5 Pillars of Your Health
Dr. Ameet Aggarwal
Rose-Gold Vortex Meditation
Mashhur Anam
Now it's your turn...Try something new in 22!
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Join us on this journey to finding your unique pieces of the puzzle
Love Your Body is a free online event. Clicking on “Sign Me Up” you agree to receive emails from Happivize about this and other Happivize events. You can unsubscribe from all or some emails at any time by clicking on Manage Preferences in any email.
We will never send spam or sell your email address.
